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5-Class Series of Yoga & The Practice of Mindfulness

NAMI Luzerne-Wyoming Counties & Buttinhead Farms are co-hosting a program and extend an invitation for ALL community members interested in attending. There is no charge to attend & social distancing will be practiced to accommodate everyone’s needs & comply with all government directives; we chose the venue with that specifically in mind. Ashley Raspen of Buttinhead Farms will be the the instructor for the 5-series class. Contact NAMI office or Buttinhead Farms for additional details!Stretch & Restore Flyer

 

#yoga #mindfulness #mentalhealth#wellbeing #coping #grateful #peersupport #selfhelp #selfcare

 

 

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